WHAT I OFFer
Training
I specialize in HIIT, cardio, cardio dance, cycling, muscle conditioning, weight lifting, stretch, core, toning, mat pilates, and so much more!
Personal Training, Online and In-Person
We can exercise virtually, or I can come to you! We can work out in your backyard, at a park, or the beach! I will be wearing a mask and staying physically distant.
Group Training, Online and In-Person
At least 2 people: Virtual or In-Person
We can work out anywhere outdoors! I will be wearing a mask and staying physically distant.
Online Coaching
Motivational Coaching
I’ve realized the power in a strong mindset.
I train my clients to use exercise as their outlet and make the love for fitness become second nature. What you can do with it is limitless both in and outside of the gym.
Nutrition Coaching
Specialized Food Plan + 24/7 Support and Weekly Coaching